Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your peepers. Take a deep breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of buttercups. The moonlight is warm and soft on your fur. You can hear how is meditation different from relaxation or sleeping the bees si